Fitness Trainer Digest

The Business Side of Being a Fitness / Personal Trainer



Entries for the ‘Sports And Fitness’ Category

When should i switch from training/sports bras to real bras?

Gymnastics Freak asked: What would the measurement be?Fitness Trainer Calendar

Is it possible to major in Athletic Training/Sports Medicine and take all the medcal school prerequisites?

Mormons Suck asked: I am planning on attending Foothill College and then transferring to Chapman University.Personal Trainer Calendar

My cheeks often turn red when i start doing vigorous sports training.Is there anyway to cure this problem?

babyteen_gurl asked: My cheek will turn bright red when i start my training for sports activities like tennis and cross country run.What problem is this?Is there anyway to stop or prevent or maybe reduce the redness on my cheeks?The funny thing is that only my cheeks turn red the other part of my face looks [...]

which is the best ALL IN ONE sports nutrition/suppliment/formula while weight training?

gary s asked: In other terms which not only builds muscle and tones your body but also helps you loose fat and gives you more power, strength.Personal Trainer Calendar

How much is velocity sports training and is it worth it

zezima asked: well i live about 10 minutes away from velocity sports training facility and i was wondering if its worth going like did it really help you out? and how much is it to goADHD in Children

Effective sports training?

KEVV asked: Ok Im an athlete, well Im…13. And I play many sports but I still wanna acheive more. Does anyone know an effective exercise/daily training, that would boost my speed OR ups? Or even strenghth? Im willing to do it, as long as: two things: ONE: NO DRUGS PERIOD (includes medication) TWO: No money [...]

When athletes go to play sports at any of the military acedemies do they have to go to Recruit Training?

irondell asked: Are they having to withhold the same commitment as those who are not athletes entering the Armed Forces?Fitness Trainer Calendar

Does anyone know any good sites for quality sports training information?

markcity asked: I’m looking for more sites that have information for athletes about training and avoiding injury. The best one I’ve found so far is www.pponline.co.uk. They have an answers section on there, actually, where you can earn points to spend in their shop. Anyone know of any other good ones?ADHD in [...]

How can you always bowl a strike on the power throw training exercise on Wii sports?

Ci Ci asked: I need to beat my Fiance. I need tips on how can I knock down all those pins?How to Find a Personal Injury Lawyer

Is circuit training helpful for different sports that require endurance in a major or minor measure?

Hard Boy asked: Do you know what circuit training is? It is a set of different strength exercises you perform one after another with no rest between each exercise.
Sometimes circuits are combined with running. I’m trying it, and it is tougher than without adding running.
Is circuit training helpful for soccer, running, cycling, basketball, martial arts, [...]